Beyond Fit Retreat

Upon arrival at Palma de Mallorca Airport, you’ll be welcomed by your guide and transferred to Hotel Bon Sol. After checking in, take time to settle into your surroundings, explore the property, or simply unwind after your journey.

Then, gather with the group for a welcome dinner and a first taste of Mallorca.

Begin the day with Fit’s signature morning grounding practice, followed by an energizing bodyweight HIIT class designed to prepare you for the adventure ahead. Afterward, enjoy a leisurely breakfast at the hotel.

Later that morning, set out on a guided two-hour kayaking tour along Mallorca’s stunning coastline. Led by a certified local guide, you’ll paddle through clear Mediterranean waters and discover some of the island’s hidden coastal gems.

Return to the hotel for a late lunch and time to explore or relax. Close the day with a restorative Fit Reset featuring stretching, breathwork, meditation, and sound bowls, before gathering for a casual group dinner.

Fit Wellness Programming: Morning grounding and bodyweight HIIT; evening stretching, breathwork, meditation, and sound bowls

Start your morning with a grounding practice and bodyweight HIIT class, followed by breakfast at the hotel.
Today’s experience begins with a hands-on cooking lesson led by an expert local chef. Using fresh, locally sourced ingredients, you’ll learn to prepare traditional Spanish dishes before sitting down together to enjoy the meal you’ve created.
In the afternoon, explore Palma’s historic center at your own pace. Wander through its charming streets, browse local shops, experience the city’s vibrant atmosphere, and admire iconic landmarks such as the magnificent Palma Cathedral.
After returning to the hotel for dinner, unwind with an evening reset class incorporating gentle stretching, breathwork, meditation, and sound bowls.

Fit Wellness Programming: Morning grounding and bodyweight HIIT; evening stretching, breathwork, meditation, and sound bowls

Begin your day with a calming wellness class followed by a delightful breakfast at the hotel. Today is all about relaxation and enjoying the exceptional amenities at Hotel Bon Sol or adventuring on your own to create your own memories.
Hotel Bon Sol offers a range of facilities designed to provide ultimate comfort and enjoyment. Spend your day lounging by the scenic swimming pools, soaking up the Mediterranean sun on the spacious sun terraces, or indulging in rejuvenating spa treatments. For those seeking a bit more activity, the hotel boasts well-maintained tennis courts. A stroll through the gardens will lead you to a charming winter conservatory and down to a small, sandy beach where you can dip your toes in the sparkling Mediterranean Sea.
In the evening, gather for dinner at the hotel before closing the day with a calming reset class featuring stretching, breathwork, meditation, and sound bowls.

Fit Wellness Programming: Morning grounding and bodyweight HIIT; evening stretching, breathwork, meditation, and sound bowls

Begin the morning with Fit’s grounding practice and bodyweight HIIT class, followed by a relaxed breakfast at the hotel.
Later, depart from the Port of Palma for a catamaran excursion across the Bay of Palma. Sail along the coastline toward Cala Cova Verda, a secluded beach where you’ll have time to swim and snorkel in crystal-clear waters. Continue to Cala Vella, an idyllic cove perfect for relaxing on deck and taking in the Mediterranean surroundings.
Enjoy a freshly prepared barbecue lunch on board while anchored along the coast. On the return sail, take in sweeping views of the bay and Palma Cathedral from the water.
After returning to the hotel, freshen up before gathering for dinner and sharing stories from the day. The evening concludes with a restorative class featuring stretching, breathwork, meditation, and sound bowls.

Fit Wellness Programming: Morning grounding and bodyweight HIIT; evening stretching, breathwork, meditation, and sound bowls

Start your final full day with a grounding practice and bodyweight HIIT class, followed by breakfast at the hotel.

Next, travel to a historic, family-run winery near the Tramuntana Mountains. Founded in 1711, the estate offers an intimate look at Mallorca’s winemaking traditions. Explore the vineyard, learn about the process from cultivation through bottling, and enjoy a guided tasting paired with local tapas.

Following the experience, return to the hotel for a leisurely afternoon and time to prepare for the evening. Gather at a local restaurant for a memorable farewell dinner celebrating the experiences, connections, and moments shared throughout the retreat.

Fit Wellness Programming: Morning grounding and bodyweight HIIT

After breakfast, enjoy a little time to relax and take in your surroundings before transferring to Palma de Mallorca Airport for departure.

Leave feeling restored, reconnected, and inspired to carry the rhythm of the retreat into everyday life.